Physical Fridays - with thanks to Bolton CVS Physical Alliance 2020

With the aim of improving physical wellbeing and encouraging people living with mental illness to be increasingly active, we ran a series virtual dance workshops in the summer of 2020.

These were free for people to attend and included Zumba, Swing, and Bollywood dancing.

The sessions were enjoyed by all who attended and we’d like to say a special thank you to the instructors we collaborated with including Gabriella Luby, Angie Devi & Jennifer Bennett Price.